The thoughts kit for kids consists of four sets of cards. Thoughts, feelings and actions resource pack teaching. I pick three different colors and let the child know at the beginning that every time someone draws one of those three colors they will also draw a thoughts and feelings card. I have also included blank templates of the boy and girl to create an activity for when the cards are laminated. Feelings cube pdf feelings cards pdf bingo markers additional resources. Feelings bingochildren can play bingo using the feeling pictures in place of the traditional numbers.
The way i feelsometimes, by beatrice schenk deregniers clarion you dont need words, by ruth belov gross scholastic c is for curious. An abc of feelings, by woodleigh hubbard chronicle books sometimes i feel like a mouse, by jeanne modesitt scholastic. Write down thoughts or feelings on cards and have them sort into a heart bucket or thought bucket. Jan 18, 2016 our thoughts affect our feelings, our feelings affect our behaviour or actions and those behaviours or actions reinforce our thoughts. Level 1 words might be used with younger students or with students who have more limited expressive and receptive language skills. Pairing the cards with a game like candyland enhances the interest factor for kids. The deck contains 35 cards especially effective in helping children identify, process, and worth through a variety of issues, including changes within the. This activity utilises a set of cards each depicting cartoon character faces with different emotions. Adorable and diverse characters depict twelve emotions on bright colored cards. Monster feelings flash cards created by laurie mendoza, ma, cags. In this scenario above mentioned 30 teaching feelings and emotions are best resources to use with kids. Black and white versions of these cards are also included. These printable cards help children identify their feelings and emotions. The little kings and queens of living in the moment and feeling their emotions.
Use these 36 cards to explore an array of emotions, either on their own or in tandem with our a home inside lesson plan and a home inside worksheet. I hope you and your students enjoy these activity cards. They are just one way of thinking and feeling, and there are lots of other ways of thinking and feeling. Feelings list accepting open calm centered content fulfilled patient peaceful present relaxed serene trusting aliveness joy amazed awe bliss delighted eager ecstatic enchanted energized engaged enthusiastic excited free happy inspired invigorated lively passionate playful radiant refreshed rejuvenated renewed satisfied thrilled vibrant angry. Write down thoughts or feelings on cards and have them sort into a heart bucket or thought bucket read aloud childrens literature and stop when a characters shares a thought or a feeling. Also included is a page filled with ideas for using these cards. Apr 23, 2015 these free printable cards help children identify their feelings and emotions. This cheerfully animated card deck is a therapeutic tool designed to help parents, teachers and mental health professionals engage children ages 5 and up. Negative thoughts and feelings wont harm you even if they feel. Feelings flashcards download pack 1 this feeling set comes with basic feelings in boy and girl characters. Differentiating between thoughts and feelings emotions and body sensations is an essential skill in cognitive behavioral therapy cbt.
The answers to each question are provided but give yourself time to process each question. You may struggle with anxiety and depression, or feel that procrastination or perfectionism is holding you back. Managing unwanted thoughts, feelings and actions workbook. Role play a situation and stop at different points to have students tell how someone feels or what. Your thoughts and feelings have a big impact on how you act. Recognizing these feeling does not equate to closure, but in talking about these feelings, they can find a measure of healing.
Deck of 35 cards by lisamarie arneson, mft and rpts designed to help children work through a variety of issues such as trauma, grief, anger, anxiety, and depression. Printable emotions cards with emotions games ideas childhood101. When i first meet with a client, especially a younger one, i often have them match feeling words to feeling face cards. Feelings list accepting open calm centered content fulfilled patient peaceful present relaxed serene trusting aliveness joy amazed awe bliss delighted eager ecstatic enchanted energized engaged enthusiastic excited free happy inspired invigorated lively passionate playful radiant refreshed rejuvenated renewed satisfied thrilled vibrant. Each card includes a depiction of an emotion, along with a label to help children begin associating their own feelings with words. Negative thoughts and feelings will harm you if you dont control or get rid. Ncvc, medical university of south carolina 1 cognitive triangle worksheet feeling thinking doing. For today, think positive thoughts, believe in yourself and others, share hugs and spread love. A poster to display as a reminder a 24 page workbook flash cards of thoughts. It is unnecessary for me to control my feelings in order to be successful in life. In addition, the thought kit for kids contains a 16 page booklet with specific emdr therapy games and. Remember, perspective can cause two people to look at the same thing and see two totally di.
Emailing resources to clients is restricted to only the advanced and team plans. Kids feeling and emotional is a very soft and vital phase in every kids life and during this time we need to tackle softly and effectively. I must be really stupid to have these distorted thoughts. Acceptance of thoughts and feelings practice form ch 8 acceptance of thoughts and feelings life enhancement exercise practice form in the first left column, record whether you make a commitment to practice the acceptance of thoughts and feelings exercise that day and include the date. I have to feel good before i can do something thats important and challenging. These feelings, thoughts and emotion task cards are a great school counseling tool to build rapport and form connections with students. Regardless of the issue, youve come to this book with a desire to change your thoughts and feelings for the better. I have found this most helpful when paired with a game such as candyland.
Feelings and emotions cards by joyful explorations tpt. You might feel happy, angry, and sad, all in one day. Daniel goleman learning is associated with feelings. Change your thoughts and change your world master thoughts, feelings and emotions improve youre resilience. Negative thoughts and feelings are an inevitable part of life for everyone. Download the free pdf with an extensive list and charts of feelings and human emotions for your choice of feelings chart scroll right down. Some feelings are uncomfortable, but they are not bad. This packet includes twentyfour cards in the categories of family, feelings, and my world.
You can either keep the monsters and matching feeling word cards separate for a matching game, or laminate. I compiled a list of feelings and human emotions many years ago for use in my counselling sessions. Discussion cards, any game can be turned into a fun therapeutic activity for kids. Angry happy excited sleepy proud shy scared sad embarrassed confused hurt. Taking turns, tell a short shortstory together about someone who has these different feelings. A major goal in the implementation of preschool curricula is the positive development of childrens social and emotional competencies. Tell a short, twopart story that describes how a person ended up feeling these two different ways.
This shop has been compensated by collective bias, inc. The following are words we use when we want to express a combination of emotional states and physical sensations. Every good thing you do creates ripples that you may not see. My feelings diary monday tuesday wednesday thursday friday my feelings diary monday tuesday wednesday thursday friday. Learn more about recognising a range of feelings and emotions with these printable emotions cards and eight game ideas.
I can do something thats important and challenging even if im feeling anxious or. Connecting thoughts to feelings socially skilled kids. Sometimes, its important share from your heart, and our thoughts and feelings cards give you words and images that communicate encouragement, well wishes, sympathy, hugs, and the sweet nothings of love and romance. If you were part of the cbt program for the last module thoughts and your mood, you have been practicing cbt skills. Tell them that they are your world, your purpose with a free card. For a superquick board game, lay out a trail using the monster cards and the four extra space cards. Dont forget to check out the last page to grab your discount code on 4 fun resources, available 111019111719 only. Cognitive behaviour therapy how it can help cognitive behaviour therapy is a form of psychotherapy that talks about how you think about yourself, the world and other people how what you do affects your thoughts and feelings cbt can help you to change how you think cognitive and what you do behaviour. It is meant as a starting place to support anyone who wishes to engage in a process of deepening selfdiscovery and to facilitate greater understanding and connection between people. How im feeling 52 sentence completion cards to get children talking about their feelings ideal for parents, teachers, therapists and more by impresa 4. Negative thoughts and feelings wont harm you even if they feel unpleasant. Stack the deck ahead of time to probe for specific emotions.
Review in your guidebook the ideas for how to have more helpful thoughts. Our thoughts affect our feelings, our feelings affect our behaviour or actions and those behaviours or actions reinforce our thoughts. The main focus of this unit is to help children explore feelings. For each monster card they land on, players have to identify the feeling or answer a question about the feeling see above. Place the decks of emotion word cards and question cards face down. Learn vocabulary, terms, and more with flashcards, games, and other study tools. This book was originally envisioned as a book for children of divorce and was developed as a joint venture between two organizations related to hope 4. Level 3 includes additional emotion words and scenario cards. Feelings cubestudents take turns roleplaying the feeling rolled on the cube. Print a set of feelings flashcards, or print some for you to colour in and write the words. Using emotion cards to explore feelings and promote. Role play a situation and stop at different points to have. The flashcards help teach feelings as well as gender and how to use adjectives. Before using the cards, remove any cards that dont seem to suit the needs of the.
It is important to communicate that you and your child can accept anxious thoughts and feelings. The cards are intended to be used in a flexible manner. I now offer it here as a free downloadable and printable pdf. Read aloud childrens literature and stop when a characters shares a thought or a feeling. Download and print these printables on sturdy cardstock. These snowman printables are a fun way to teach about the wide variety of feelings and emotions. Using emotion cards to explore feelings and promote social and emotional development our emotions are the keyboard we play in tuning our brains.
Now in its fourth edition, thoughts and feelings provides you with twenty evidencebased techniques that can be combined to create a personal treatment plan for overcoming a range of mental health concerns, including worry, panic attacks, depression, low selfesteem, anger, and emotional and behavioral challenges of any kind. Thoughts and feelings card game the deck contains 35 cards especially effective in helping children identify, process, and worth through a variety of issues, including changes within the family, trauma, grief, anger, depression, anxiety and fears. When i look at myself as a whole, theres not much evidence that im stupid. Thoughts, feelings, behaviours the cognitive triangle. Some ways to use these socialemotion, solutionfocused conversation cards when working with children both individually or in lunch bunches and small group counseling are. Feelings inventory center for nonviolent communication. The set contains both female and male cards so that you can adapt to your students and self and covers 18 different feelings hearts and thoughts thought bubbles to help you with theory of mind including.
The changing thoughts and feelings worksheet next you will learn about the changing thoughts and feelings worksheet. You will use this worksheet to develop a plan of action to change your thoughts and feelings about tinnitus. Emotion card games the emotion card games are designed to help teach a variety of skills related to awareness of emotions and problemsolving concerning emotions. Ideal for social groups and a fantastic resource for teachers, parents and slps to help teach and understand emotions and the impact ourtheir behaviors have on the people around them the set contains both female and male cards so that you can adapt to your students and self and. Feb 25, 2014 thoughts, feelings, behaviours the cognitive triangle feb 25, 2014 jan 26, 2015 ellensocdblog this is a concept that you will probably become very familiar with if you undergo cbt. Increase the number of emotions and scenarios over time as students demonstrate increased independence. Negative thoughts and feelings are a sign that there is something wrong with my life.
Each set contains childappropriate positive and negative cognitions along with a voc scale with which children can play and interact. Im not afraid of any feelings, no matter how strong. Feelings come and go as different things happen to you. Participates cooperatively and constructively in group situations a. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self. Feelings inventory the following are words we use when we want to express a combination of emotional states and physical sensations. Level 3 cards should be used with students with more developed receptive and expressive language skills. Thoughts or feelings is a quiz worksheet designed to help you practice differentiating between thoughts and feelings. Thinking skills and personal capabilities by the end of key stage 1. The emotions included in this deck of feelings cards were extracted from our. Free printable pdf with list of feelings and emotions. Choose from hundreds of templates, add photos and your own message. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the stigma attached to issues of unwanted thoughts, feelings and actions. Actions are the things you do, or the way you behave.
Feelings memory gamestudents play memory with photo cards and name cards backing should be the same color. Healthy thinking for younger children anxiety canada. Use the blank template to create your own, additional cards. Feelings and emotions cards emotions cards, feelings and. It is difficult to define what a feeling or emotion is. Browse our selection, choose your card, then customize to make it a oneofakind, personal greeting. Thoughts, feelings and actions resource pack teaching resources. Two sets are for young children and the other two for young adolescents. Use the quick mood scale to track your moods and your thoughts. If youre looking for fun printable kids games, be sure to check out the fun inside outinspired bingo game below. Feelings flashcards learnenglish kids british council. The cards can be used in parent workshops or courses whilst. Each small talk card asks a simple question about one of three topics, along with a more challenging digging deeper question or activity. Help children learn about their emotions with this set of 40 uniquely illustrated cards.
See if students can spot what the thought or emotion is and how to tell it apart. Determine the appropriate field size based on the needs of your students. Just download the files you need pdf and access them when youre ready to make a hard copy of your oneofa. A fun social emotional game, the game of feelings, gets children ages 812 years exploring 40 different emotions. You can download a pdf file with the 56 cards by clicking on the.